WongaGyal: The Blog
It all begins with food.
Maybe you want to know the story behind some of @wongagyal’s content on Instagram (and TikTok). Or maybe you need inspiration for what to eat today. Whatever it is, the WongaBlog is here for you.
WongaGyal x Yello Juice Bar: Cabbage Patch
Cabbage juice? Ain’t no wayyyy. But yes way! Purple cabbage adds the most vibrant colour and health benefits, and everything else gives it the most delicious and refreshing flavour.
WongaGyal x Yello Juice Bar: Liz’s Carrot Juice
You haven’t had carrot juice until a JAMAICAN has made you carrot juice. It may not be the healthiest version of the vibrant vegetable, but hey, it’s got a kick that you’ll love. Whether you call it carrot juice or carrot punch, please drink responsibly.
WongaGyal x Yello Juice Bar: Scotchie Rumrita
What’s summer without some Wray and his beloved Nephew? This spicy rum-rita is a Jamaican spin on the classic margarita with some homegrown spice and rum instead of tequila.
WongaGyal x Yello Juice Bar: Lime-Melon-Ade
The perfect summer cool down beverage: Watermelon, Lime & a dash of Honey. Easy like a summer morning!
WongaGyal x Yello Juice Bar: Celery Sweetness!
All the benefits of celery with the flavours of pineapple. It’s the celery juice DUPE you may or may not have been searching for, but Celery Sweetness is just what you need.
WongaGyal x Yello Juice Bar: PapaMango Madness!
A refreshing immune boosting all natural juice, blending two of my favourite fruits - Papaya and Mango - for the Yello Juice Bar.
3 Square Meals In Kingston
Whether it’s life getting in the way, or you just have a hankering for “road food”, sometimes cooking is the farthest thing from your mind…
Wah Di Rass Is a WongaGyal?
Sometime in 2012, I went to KFC in between dance rehearsals and came back to the studio to indulge in Jamaica’s (unofficial) national dish…